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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman at desk with neck pain
October 3, 2022/Wellness

Try These Stretches if You Sit All Day at Work

Reduce pain and stiffness by stretching your body throughout the day

Person suffering from long covid.
September 30, 2022/Infectious Disease

Long COVID: Symptoms and Treatments for Long Haulers

Some may experience COVID-19 symptoms like fatigue for months or even a year after infection

A drawing of a drop of red liquid coming out of a vial
September 30, 2022/Men's Health

Does Low Testosterone Cause Erectile Dysfunction?

Despite assumptions, there really isn’t a one-to-one connection between the conditions

Preventing-Gestational-Diabetes-1370930240-770×533
September 30, 2022/Pregnancy & Childbirth

Gestational Diabetes: How To Cut Your Risk of High Blood Sugar

Watch your diet, exercise regularly and get a blood glucose level screening early

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Teenage female on sofa.
September 30, 2022/Health Conditions

Teen Vaginal Discharge: What’s Normal and What’s Not

The vagina is full of healthy and unhealthy bacteria, so discharge can be normal or problematic

Cut pumpkin on a counter top.
September 29, 2022/Recipes

Recipe Adventure: Scary Good Ways To Enjoy Pumpkin

14 eats and treats that can offer a healthy taste of autumn year-round

Jar of pumpkin chia pudding.
September 29, 2022/Recipes

Recipe: Chia Seed Pumpkin Pudding

This easy, no-cook blended treat is sure to please

Doctor with patient showing new kidney for transplant.
September 29, 2022/Transplant

11 Kidney Transplant Recovery Tips

Rest, hydration, protein and light exercise all play an important role in your healing

Person walking on treadmill.
September 29, 2022/Exercise & Fitness

Starting a Workout Routine

Tips to start moving and grooving

Doctor wearing PPE injecting a vaccine into a patient's arm.
September 29, 2022/Primary Care

Adults Should Keep Up on Vaccines, Too

From influenza and pneumococcal to hepatitis B and shingles, vaccines are key to staying healthy

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