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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A hand ladling a spoonful of herbs into a pot
February 18, 2021/Wellness

What You Should Know About Chinese Herbs

Learn how Chinese herbalism works and how to find a qualified practitioner

Three large, buttery seared scallops atop olive oil and greens on a white plate
February 18, 2021/Nutrition

Recipe: Sea Scallops With Minty Pea Puree

Peas offer natural sweetness and tang that's perfect over scallops

A healthcare provider uses a syringe to withdraw the COVID-19 vaccine from a small bottle.
February 17, 2021/Infectious Disease

Should You Be Worried About COVID Arm?

Get the short answer from an inflammation and immunity specialist

Bowl of dairy-free raspberry coconut ice cream topped with and surrounded by candied pistachios
February 17, 2021/Recipes

Recipe: Dairy-Free Raspberry Coconut Ice Cream

This frozen concoction is delicious — and dairy-free

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A woman wearing pajamas sitting in bed with her eyes closed, holding her head like she's in pain
February 16, 2021/Infectious Disease

If You Don’t Get Sick After Your COVID-19 Vaccination, Does It Mean Your Immune System Isn’t Working?

Get the short answer from an inflammation and immunity specialist

Man with no hair on the top of his head sitting at a table looking at his smartphone
February 16, 2021/Skin Care & Beauty

Why Do Men Go Bald? And Is There Anything You Can Really Do About It?

Many treatment options provide hope

Wooden bowl of smashed root vegetables with caramelized shallots, garnished with a sprig of rosemary
February 16, 2021/Recipes

Recipe: Smashed Root Vegetables With Caramelized Shallots and Rosemary

A recipe that's likened to elevated mashed potatoes

A mother hugging her toddler as both are sitting in a bathroom
February 15, 2021/Children's Health

The Best Potty Training Tips

And everything else you need to know to successfully potty train

A man in a living room doing squats on a yoga mat in front of a laptop
February 15, 2021/Exercise & Fitness

Returning to Sports or Exercise After Recovering From COVID-19

Recommendations for reintroducing physical activity

A person working out on a treadmill in their home
February 15, 2021/Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

Tips to help you improve your cardiovascular fitness

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