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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man having virtual visit with friends
September 9, 2020/Mental Health

Why We Crave New Experiences and How to Get Them During the Coronavirus

How to entertain your brain and beat coronavirus stress

illustration of thyroid and placement in body
September 9, 2020/Diabetes & Endocrinology

Underactive Thyroid: Is Yours Being Overtreated?

How overtreatment for hypothyroidism places you at risk

tandoori shrimp
September 9, 2020/Recipes

Recipe: Flavorful Tandoori Shrimp

This recipe works beautifully with shrimp, chicken or lamb

woman with heartburn at night
September 9, 2020/Digestive

Why Does Your Heartburn Always Seem Worse at Night?

Tips for reducing nocturnal heartburn

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quinoa avocado and mint
September 9, 2020/Recipes

Recipe: Crispy Quinoa With Avocado and Mint

Toasting adds amazing texture to this nutritious dish

woman shaving her legs
September 8, 2020/Skin Care & Beauty

Shaving vs. Waxing: What’s Better for Your Skin?

Two routes to smooth, hair-free skin

Healthy salads
September 8, 2020/Recipes

8 Steps to Make The Healthiest, Most Delicious Salads Ever

You'll be a salad lover in no time with this guide to getting those daily veggies in

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